Weigh In record (no journal entry) for 22 December 2023
|
77.2 kg
Lost so far: 27.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2023:
|
1481 kcal
|
Fat: 76.45g | Prot: 82.30g | Carbs: 117.86g.
Breakfast: Ферма Масло Сливочное 82,5%, Свекла Вареная, Kinder Maxi King, Наша Ряба Филе Бедра , Banga Лосось Атлантический Натуральный, Barilla Farfalle Integrale, Lidl Protein Bar, Zott Monte Snack. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
your.poison.ivy's Weight History
|