The Viking's Journal, 29 Apr 15

Weigh In record (no journal entry) for 29 April 2015
120.7 kg Lost so far: 21.3 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2015:
203 kcal Fat: 10.86g | Prot: 20.82g | Carbs: 6.90g.   Breakfast: Glenryck Pilchards in Tomato Sauce, PG tips Tea with Semi-Skimmed Milk. more...
Losing 0.6 kg a Week

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The Viking's Weight History


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