Weigh In record (no journal entry) for 29 April 2015
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120.7 kg
Lost so far: 21.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 10.86g | Prot: 20.82g | Carbs: 6.90g.
Breakfast: Glenryck Pilchards in Tomato Sauce, PG tips Tea with Semi-Skimmed Milk. more...
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Losing 0.6 kg a Week
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The Viking's Weight History
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