Weigh In record (no journal entry) for 21 December 2023
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62.9 kg
Lost so far: 0.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1748 kcal
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Fat: 71.30g | Prot: 66.32g | Carbs: 212.76g.
Breakfast: Poços de Caldas Requeijão Cremoso, Visconti Torrada Tradicional, Café com Açúcar. Lunch: Salada de Maionese, Bife de Carne de Vaca, Salada Vinagrete, Liv Up Risoto De Abóbora Com Carne Desfiada, Arroz Branco (Cozido). Dinner: Antarctica Guaraná (Copo), Pizza de Pepperoni (36 cm), Pizza de Queijo (36 cm). Snacks/Other: Piracanjuba Leite sem Lactose, Tommy Chocotone, Bubbaloo Bala. more...
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Losing 2.8 kg a Week
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Patrícia Filgueiras's Weight History
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