Weigh In record (no journal entry) for 22 December 2023
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120.2 kg
Lost so far: 29.8 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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865 kcal
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Fat: 42.37g | Prot: 67.69g | Carbs: 52.03g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Dönerteller. Dinner: Beste Ernte Cornichons mit Honig Verfeinert, Premios Thüringer Mett Hackepeter . Snacks/Other: Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
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Losing 1.4 kg a Week
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Ketzerbachperle's Weight History
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