Weigh In record (no journal entry) for 22 December 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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3024 kcal
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Fat: 51.45g | Prot: 150.70g | Carbs: 524.05g.
Breakfast: 게토레이 게토레이 분말. Lunch: 팥죽, 햇반 현미밥, 돼지고기 앞다리살. Dinner: 뼈다귀해장국, 밥. Snacks/Other: 팥죽, 59쌀피자 고구마피자. more...
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Gaining 14.7 kg a Week
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justduing's Weight History
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