|
Langsam in den "Halten-Modus" schalten :)
|
78.1 kg
Lost so far: 52.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2023:
|
973 kcal
|
Fat: 39.55g | Prot: 75.41g | Carbs: 77.60g.
Lunch: REWE Passierte Tomaten, Rinderhackfleisch, Rote Kidney Bohnen, Mais. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schmoni1102's Weight History
|