Weigh In record (no journal entry) for 21 December 2023
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70.6 kg
Lost so far: 2.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1042 kcal
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Fat: 19.60g | Prot: 16.34g | Carbs: 216.37g.
Breakfast: Lidl Kong Strong, Lidl Kong Strong, Lidl Kong Strong, Lidl Kong Strong, Lussekatt. Lunch: Persimon, Persimon. Dinner: Persimon, Persimon. Snacks/Other: Nyåkers Pralinkakor. more...
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Losing 4.9 kg a Week
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Lillgrisen82's Weight History
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