Weigh In record (no journal entry) for 28 April 2015
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 18.37g | Prot: 24.62g | Carbs: 157.66g.
Breakfast: Té Verde. Lunch: Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados), Coca-Cola Coca-Cola Zero. Dinner: Aguila Chocolate, Coca-Cola Coca-Cola Zero, Matarazzo Cabello de Angel, Quesabores Queso Rallado Light, Huevo, Knorr Caldo de Verduras. Snacks/Other: Fargo Pan Lactal Salvado Doble, Té Verde, SanCor Queso Porsalut Light, Cereal Mix Barra de Cereal Manzana Light, Té Endulzados con Edulcorante de Bajas Calorías. more...
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2248 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MarianoBsAs's Weight History
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