Weigh In record (no journal entry) for 20 December 2023
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44 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1388 kcal
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Fat: 68.49g | Prot: 63.09g | Carbs: 136.98g.
Breakfast: America's Choice Grape Jelly, McDonald's Biscuit, Manzana. Lunch: Wegmans Lettuce Wraps , HEB Natural Ground Turkey. Dinner: Chef's Cupboard Chunky Grilled Chicken & Sausage Gumbo Soup. Snacks/Other: Mandarinas. more...
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Losing 1.4 kg a Week
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ginavalerobarnet's Weight History
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