Weigh In record (no journal entry) for 20 December 2023
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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307 kcal
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Fat: 23.26g | Prot: 21.11g | Carbs: 3.47g.
Breakfast: Mushrooms , Butter , Egg (Whole) . more...
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Losing 2.9 kg a Week
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cuclencocris's Weight History
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