Weigh In record (no journal entry) for 20 December 2023
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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867 kcal
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Fat: 26.66g | Prot: 127.41g | Carbs: 22.96g.
Lunch: 炒青菜, 滷雞腿. more...
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Losing 0.4 kg a Week
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kelly673's Weight History
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