Weigh In record (no journal entry) for 20 December 2023
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1825 kcal
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Fat: 78.44g | Prot: 160.78g | Carbs: 113.26g.
Breakfast: Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Pelletier Biscotte Blé Complet, Jardin Bio Beurre de Cacahuètes. Dinner: Sucre, Carrefour Amandes , Danone Hipro Mousse Cacao, L Etat du Volailler Dinde, Blanc d'Oeuf, Oeuf. Snacks/Other: Danone Hipro 25G Protéines Fruits Rouges , Carrefour Amandes , Danone Hipro Crème Dessert Vanille, Mandarine, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg. more...
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steady weight
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musclesophie66's Weight History
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