Weigh In record (no journal entry) for 20 December 2023
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65 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1644 kcal
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Fat: 63.11g | Prot: 51.94g | Carbs: 227.87g.
Breakfast: Ceviz, Badem, Sütaş Yarım Yağlı Kaymaksız Yoğurt, Muz. Lunch: Eker Keşkül, Ketçap, Mayonez, Erişte, Tavuk Sote, Şehriye Çorbası. Dinner: Kremalı Mantarlı Makarna. Snacks/Other: Mandalina, Portakal. more...
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Gaining 0.4 kg a Week
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mon mothma's Weight History
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