gabriela113's Journal, 20 Dec 23

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Weigh In record (no journal entry) for 20 December 2023

106.4 kg Lost so far: 10.4 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2023:

28 kcal

Fat: 0.44g | Prot: 1.02g | Carbs: 5.06g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. more...

3631 kcal

Exercise: Housework - 4 hours, Cooking - 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Cleaning - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 5 hours. more...

steady weight

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gabriela113's Journal, 20 Dec 23

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