Weigh In record (no journal entry) for 20 December 2023
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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2362 kcal
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Fat: 61.91g | Prot: 141.81g | Carbs: 307.35g.
Lunch: 인절미. Dinner: 오뚜기 고구마 피자. Snacks/Other: NS 포대유청 wpi, NS Ns 포대유청 메론맛. more...
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Gaining 2.8 kg a Week
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justduing's Weight History
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