Weigh In record (no journal entry) for 19 December 2023
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91.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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2407 kcal
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Fat: 106.62g | Prot: 188.02g | Carbs: 162.79g.
Lunch: Hellmann's Ajo, Aceitunas Verdes, McCain Papas Fritas, Huevo Revuelto, Pata Muslo. Dinner: Pizza Casera. Snacks/Other: Dia Croquetas de Espinaca, Muslos de Pollo con la Piel, Yema de Huevo, Clara de Huevo. more...
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Losing 0.3 kg a Week
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Andres Modini's Weight History
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