Weigh In record (no journal entry) for 19 December 2023
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1999 kcal
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Fat: 101.41g | Prot: 96.23g | Carbs: 192.09g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Taco de Bistec, Toronja, Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Mister Gourmet Crema de Cacahuete, Bionda Requesón, Plátano, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Santa Clara Leche Entera, Nescafé Clásico, Curry en Polvo, Aguacate, Bionda Requesón, Mister Gourmet Crema de Cacahuete, Jitomate, Pepino (con Cáscara). more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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