Weigh In record (no journal entry) for 28 April 2015
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83.3 kg
Lost so far: 11.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 14.80g | Prot: 61.20g | Carbs: 157.50g.
Breakfast: Goldhorn Jus de Pomme, Beurre, Pain Grillé, Clémentines. Lunch: Materne Pom'potes Pomme, Riz Blanc (à Longs Grains , Cuit), Cabillaud, Sauce Tomate. Dinner: Clémentines, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Salade Verte, Tomates Cerises, Vinaigrette. Snacks/Other: Bonbons de Chocolat au Lait, Banane. more...
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2275 kcal
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Exercise:
Cooking - 1 hour, Vélo d'appartement - 1 hour and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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NoahPanda's Weight History
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