naty0582's Journal, 28 Apr 15

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Weigh In record (no journal entry) for 28 April 2015

52 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:

1206 kcal

Fat: 45.73g | Prot: 64.96g | Carbs: 131.84g. Breakfast: Café, Equal Sweet Edulcorante en Polvo. Lunch: Paladini Jamón Cocido, Queso Feta, Pan Arabe. Dinner: Patyviena Salchichas Clásicas, Fargo Pan para Panchos. more...

1340 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 3.5 kg a Week

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naty0582's Journal, 28 Apr 15

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