Weigh In record (no journal entry) for 28 April 2015
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84.2 kg
Lost so far: 6.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 38.00g | Prot: 30.00g | Carbs: 35.50g.
Breakfast: Corner Bakery Cafe Smoked Bacon & Cheddar Panini. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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Gaining 1.9 kg a Week
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pmjeff21's Weight History
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