Weigh In record (no journal entry) for 19 December 2023
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95 kg
Lost so far: 5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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731 kcal
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Fat: 39.07g | Prot: 57.32g | Carbs: 37.28g.
Breakfast: Авокадо, Омлет с Молоком. Lunch: Hacendado Salpicón de Marisco, Emcesa Ternera a la Jardinera. more...
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Gaining 0.4 kg a Week
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Julia_en_spain's Weight History
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