Weigh In record (no journal entry) for 19 December 2023
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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875 kcal
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Fat: 39.00g | Prot: 73.18g | Carbs: 56.72g.
Breakfast: GutBio Galleta de Avena con Chocolate Negro, Aneto Caldo Natural de Verduras, Hacendado Yogur +Proteínas Natural , Auchan Cacahuete en Polvo Desgrasado. Lunch: Pistachos, Emperador a la Plancha, Hacendado Sémola de Arroz, Deluxe Caldo de Boletus. more...
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Losing 11.9 kg a Week
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Esther_Power's Weight History
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