Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
frontalbruder
Journal
28 Apr 15
frontalbruder's Journal, 28 Apr 15
frontalbruder's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2015
80 kg
Lost so far:
29 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2015:
987 kcal
Fat: 7.29g | Prot: 103.89g | Carbs: 123.60g.
Breakfast:
Kaffee mit Milch.
Lunch:
Harzer Harzer Käse, Bon-Ri Parboiled Reis.
Dinner:
Buss Frühlingssuppe China Süß-Sauer.
more...
2285 kcal
Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
frontalbruder's Weight History
View Complete History