Weigh In record (no journal entry) for 18 December 2023
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43.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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999 kcal
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Fat: 22.93g | Prot: 32.18g | Carbs: 165.28g.
Breakfast: Arrotuc Galletas de Arroz Integral sin Sal. Lunch: La Serenísima Dulce de Leche Clásico, Arrotuc Galletas de Arroz Integral sin Sal. Dinner: Aliada Queso Pategras, Matarazzo Tirabuzón Integral, Coca-Cola Coca-Cola, Natura Aceite Spry, Vegetalex Milanesa de Soja con Acelga y Espinaca. Snacks/Other: la Panerita Pan con Semillas. more...
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Gaining 0.1 kg a Week
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moonxmin's Weight History
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