Weigh In record (no journal entry) for 18 December 2023
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90.6 kg
Lost so far: 14.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1468 kcal
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Fat: 75.12g | Prot: 70.26g | Carbs: 128.43g.
Lunch: Natural da Vaca Manteiga com Sal, Dux Fresh Whey Chocolate e Avelã, Davaca Queijo Mussarela , President Queijo Parmesão Ralado, Catupiry Requeijão Forneável, Repolho Refogado, Ovo. Dinner: Açúcar, Quaker Aveia em Flocos Finos, Piracanjuba Leite UHT Integral, Café com Leite e Açúcar, Tommy Panetone com Gotas de Chocolate , Catupiry Requeijão Forneável, Davaca Queijo Mussarela , Tapioca Seca, Ovo. Snacks/Other: Pêra Portuguesa. more...
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Gaining 0.6 kg a Week
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Gisele_Santos♡'s Weight History
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