Weigh In record (no journal entry) for 18 December 2023
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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326 kcal
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Fat: 7.93g | Prot: 30.28g | Carbs: 35.81g.
Breakfast: Banana Prata, Piracanjuba Leite UHT Integral, Growth Supplements Whey Protein 80% Sabor Mousse de Maracujá. more...
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Gaining 1.5 kg a Week
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washington rayl84's Weight History
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