Weigh In record (no journal entry) for 17 December 2023
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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791 kcal
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Fat: 36.87g | Prot: 65.21g | Carbs: 55.90g.
Breakfast: Мороженое, Спирулина. Lunch: Spainolli Оливковое Масло Extra Virgin, Пекинская Капуста, Крем-суп куриный. more...
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Gaining 3.7 kg a Week
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Afsana N's Weight History
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