EmiliaC.'s Journal, 28 Jul 21

Weigh In record (no journal entry) for 28 July 2021
60.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:
1188 kcal Fat: 26.57g | Prot: 123.95g | Carbs: 114.83g.   Breakfast: La Paulina Queso por Salut Light, Huevo, la Anónima Fiambre Cocido Zur Linde, Lactal Pan con Salvado, Clara de Huevo. Lunch: Manzana Roja, Pechuga de Pollo a la Plancha, Zapallo, Huevo. Dinner: Manzana Roja, Banana, La Paulina Queso por Salut Light, Pechuga de Pollo sin Piel. Snacks/Other: Lactal Pan con Salvado, Orieta Mermelada de Durazno sin Azucar, Garcia Queso Blanco, Star Nutrition Premium Whey Protein. more...
116 kcal Exercise: Samsung Health - 24 hours. more...

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EmiliaC.'s Weight History


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