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Promedio semanal (balanza personal)
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60 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1410 kcal
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Fat: 36.40g | Prot: 68.04g | Carbs: 202.64g.
Breakfast: Mimago Pan de Mesa con Salvado, Clara de Huevo, Huevo. Lunch: La Paulina Queso Rallado, Papa Cocida, Zapallo, Molinos Ala Arroz Grano Selecto, Lentejas, Huevo. Dinner: Canale Tirabuzones. Snacks/Other: Mimago Pan de Mesa con Salvado, Carrefour Crackers Marineras sin Sal Agregada. more...
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Losing 0.4 kg a Week
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EmiliaC.'s Weight History
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