Weigh In record (no journal entry) for 14 December 2023
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49 kg
Lost so far: 5.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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433 kcal
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Fat: 17.79g | Prot: 36.14g | Carbs: 37.32g.
Breakfast: 가능 오메가 훈제 구운계란, 사과. Lunch: 레디블룸 프로틴 쉐이크 7곡 미숫가루맛, 빙그레 하얀우유. more...
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Gaining 0.2 kg a Week
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eugenee9702's Weight History
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