Weigh In record (no journal entry) for 17 December 2023
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48.9 kg
Lost so far: 5.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1295 kcal
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Fat: 55.50g | Prot: 70.69g | Carbs: 133.53g.
Breakfast: 계란후라이, 사과, 양반 양반 밥, 프레지덩 무염버터. Lunch: 빙그레 하얀우유, 랩노쉬 슬림쉐이크 인절미. Dinner: 빙그레 하얀우유, 랩노쉬 슬림쉐이크 인절미. Snacks/Other: 브레디크 얼그레이 생크림빵. more...
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Losing 0.2 kg a Week
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eugenee9702's Weight History
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