Weigh In record (no journal entry) for 18 December 2023
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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332 kcal
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Fat: 9.49g | Prot: 14.95g | Carbs: 43.41g.
Breakfast: Домик в деревне Молоко 3,5%, Вареное Яйцо, Пшенка. Snacks/Other: Красный Октябрь Какао Порошок Золотой Ярлык. more...
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Losing 0.1 kg a Week
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Инга1973's Weight History
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