Café, y a core y power training… a por el día 💪🏼💪🏼
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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968 kcal
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Fat: 40.34g | Prot: 123.57g | Carbs: 28.58g.
Breakfast: Scitec Nutrition Whey Protein, Auchan Cacahuete en Polvo Desgrasado, Hacendado Yogur +Proteínas Natural . Lunch: Crema de Verduras, Pirinat Hamburguesa de Ternera Ecológica. Dinner: Hacendado Yogur +Proteínas Natural, Auchan Cacahuete en Polvo Desgrasado, Scitec Nutrition Whey Protein. more...
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Gaining 1.4 kg a Week
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Esther_Power's Weight History
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