Weigh In record (no journal entry) for 17 December 2023
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121.9 kg
Lost so far: 138.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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333 kcal
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Fat: 5.78g | Prot: 34.74g | Carbs: 34.19g.
Lunch: Batata Inglesa Crua, Fígado de Vaca. more...
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Losing 1.2 kg a Week
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Flavio_Morais's Weight History
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