Weigh In record (no journal entry) for 17 December 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1321 kcal
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Fat: 55.92g | Prot: 76.84g | Carbs: 133.67g.
Breakfast: Печень Куриная Жареная, Гречка, Яичный Желток, Капуста Тушеная. Lunch: Яблоко. Dinner: Хурма, Капуста Тушеная, Сыр, Яйцо, Гречка. more...
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Gaining 0.1 kg a Week
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Татьяна19900's Weight History
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