Weigh In record (no journal entry) for 27 April 2015
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 22.77g | Prot: 49.06g | Carbs: 220.59g.
Breakfast: Chocolate con Leche Descremada, Café Cortado. Lunch: Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados), Coca-Cola Coca-Cola Zero. Dinner: SanCor Flan Casero Light, Coca-Cola Coca-Cola Zero, Batata, Papa Cocida, Choclo, Ossobuco. Snacks/Other: SanCor Queso Porsalut Light, Té Verde, Fargo Pan Lactal Salvado Doble, Té Endulzados con Edulcorante de Bajas Calorías, Garoto Batón Chocolate Blanco. more...
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2260 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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MarianoBsAs's Weight History
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