rivInna's Journal, 17 Dec 23

Weigh In record (no journal entry) for 17 December 2023
75 kg Lost so far: 7 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2023:
482 kcal Fat: 27.05g | Prot: 28.14g | Carbs: 33.94g.   Breakfast: Авокадо, Мандарины, Помидоры, Feel The Cheese Крем-Сыр Классический 23%, Сильпо Лосось Слабосоленый, Хлеб Бородинский, Вареное Яйцо. more...
1425 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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rivInna's Weight History


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