Weigh In record (no journal entry) for 17 December 2023
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64.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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2214 kcal
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Fat: 132.74g | Prot: 127.09g | Carbs: 128.54g.
Breakfast: Mandarine, Fenchel, Bongrain Saint Agur, Landkrone Bio Veganer Block, Ei. Lunch: Ahoj-Brause Brause Brocken, Alesto Cashew Erdnuss Mix Hot Chili. Dinner: Rettersuppe. Snacks/Other: Edeka Milde Schweizer Edel Zartbitter 81% Kakao, Boskoop, Belbake Schokotröpfchen, Belbake Mandeln Blanchiert & Gehackt, Ehrmann High Protein Pudding Vanilla, Milbona Griechischer Joghurt 10%. more...
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Gaining 0.7 kg a Week
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Pegah1981's Weight History
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