Weigh In record (no journal entry) for 17 December 2023
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71.3 kg
Lost so far: 9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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563 kcal
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Fat: 17.32g | Prot: 18.04g | Carbs: 82.35g.
Breakfast: Домик в деревне Молоко 2,5%, Американо, Пятерочка Яблоко Красное , Фабрика Вкуса Беляш. more...
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Gaining 1.0 kg a Week
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lyubicsv's Weight History
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