Weigh In record (no journal entry) for 17 December 2023
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73.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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221 kcal
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Fat: 17.97g | Prot: 4.75g | Carbs: 12.61g.
Breakfast: Хохланд Творожный Сыр, Хлебцы Молодцы Хлебцы Хрустящие Лайт Вафельные с Витаминами, Авокадо Авокадо Хасс. more...
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Losing 2.5 kg a Week
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Пирожочек~1's Weight History
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