Weigh In record (no journal entry) for 17 December 2023
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84.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1360 kcal
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Fat: 56.08g | Prot: 64.96g | Carbs: 145.39g.
Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Antarctica Guaraná Diet, Queijo Gorgonzola, Yoki Batata Palha Tradicional, Camil Minuto Caseiro Arroz Branco . Dinner: Bauducco Chocottone. Snacks/Other: Vigor Iogurte Grego Frutas Vermelhas, Alpino Chocolate. more...
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Gaining 0.1 kg a Week
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danifit87's Weight History
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