Weigh In record (no journal entry) for 17 December 2023
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82.9 kg
Lost so far: 1.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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253 kcal
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Fat: 12.73g | Prot: 13.43g | Carbs: 21.04g.
Breakfast: Кофе с Молоком и Сахаром, Белый Хлеб, Помидоры, Огурец (без Кожуры), Жареное Яйцо. more...
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Losing 0.5 kg a Week
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elena_kriger's Weight History
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