Weigh In record (no journal entry) for 27 April 2015
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90.5 kg
Lost so far: 25.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 90.67g | Prot: 106.23g | Carbs: 164.12g.
Breakfast: Weihenstephan Joghurt 0,1%, Vitalis Schoko Müsli Klassisch. Lunch: Gutes Land Kondensmilch 7,5%, Thomy Delikatess-Senf Mittelscharf, Vitasia Erdnussöl, Ja! Mozzarella, Florette Duo Feldsalat & Rucola, Landvogt Eier Freilandhaltung. Dinner: Mangold, Ei, Spargel, Kartoffeln, Milbona Cremosano, Milfina Milch 1,5% Fett. Snacks/Other: K-Classic Toast Schmelzkäsescheiben, Baby Sun Bio-Dinkel-Vollkornbrei, K-Classic Fettarme H-Milch 1,5%. more...
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Losing 0.4 kg a Week
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holle0802's Weight History
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