Weigh In record (no journal entry) for 16 December 2023
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45.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1384 kcal
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Fat: 61.58g | Prot: 65.89g | Carbs: 140.36g.
Breakfast: Arándanos, HEB Honey Wheat Bread, Target Egg. Lunch: Kwik Trip Cantaloupe. Dinner: HEB Natural Ground Turkey, Wegmans Lettuce Wraps . more...
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Losing 2.8 kg a Week
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ginavalerobarnet's Weight History
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