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Promedio semanal (balanza personal)
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57.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1486 kcal
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Fat: 35.32g | Prot: 141.06g | Carbs: 149.14g.
Breakfast: Carrefour Pan Lacteado, la Anónima Fiambre Cocido Zur Linde, La Paulina Queso Magro, Clara de Huevo, Huevo. Lunch: Zapallo, Molinos Ala Arroz Grano Selecto, Lentejas, Huevo. Dinner: Canale Tirabuzones, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Enrico Panificados Pan Lactal, Body Advance Whey Protein. more...
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Gaining 0.2 kg a Week
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EmiliaC.'s Weight History
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