Weigh In record (no journal entry) for 16 December 2023
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102 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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397 kcal
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Fat: 10.15g | Prot: 33.70g | Carbs: 43.12g.
Breakfast: Wickbold Pão Integral Maçã, Canela e Passas, Yoki Aveia em Flocos, Atlhetica Whey Flavour Leite , Ovo Cozido, Mamão Formosa. more...
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Gaining 2.3 kg a Week
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Barbarela84's Weight History
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