Weigh In record (no journal entry) for 04 December 2023
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98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1244 kcal
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Fat: 39.24g | Prot: 97.36g | Carbs: 129.28g.
Breakfast: Quaker Aveia em Flocos, Queijo Minas, Mamão Formosa, Ovo, Atlhetica 100% Whey Flavour Chocolate, Wickbold Pão de Forma Integral. Lunch: Filé Mignon Grelhado, Feijão Carioca Cozido, Abobrinha Cozida, Arroz Branco (Cozido), Tomates. Snacks/Other: Nestlé Requeijão Light, Melão Orange, Frango Desfiado, Kim Pão Integral, Tomates. more...
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Gaining 0.1 kg a Week
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Barbarela84's Weight History
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