Weigh In record (no journal entry) for 16 December 2023
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62.4 kg
Lost so far: 8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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566 kcal
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Fat: 29.60g | Prot: 18.60g | Carbs: 54.20g.
Breakfast: Hacendado Tortilla de Patata con Cebolla, Hacendado Leche Entera, Cola Cao Cola Cao Original. more...
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Losing 6.3 kg a Week
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estefiam's Weight History
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