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Starting back on total six pack abs...
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 17.87g | Prot: 20.44g | Carbs: 11.80g.
Breakfast: Whole Milk, Egg. more...
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Gaining 0.4 kg a Week
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 Comments
Good luck brother hope it works for you.
27 Apr 15 by member: Ade1973
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pmjeff21's Weight History
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