Weigh In record (no journal entry) for 16 December 2023
|
105.2 kg
Lost so far: 0 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2023:
|
217 kcal
|
Fat: 6.02g | Prot: 11.42g | Carbs: 28.20g.
Breakfast: Tavuk Dürüm. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|